As one of the oldest and most natural healing systems ever known, sound has the ability to positively affect our entire being. It has been used by many cultures for thousands of years as a tool for healing and to enhance meditation.

Sound Therapy combines ancient knowledge with modern science. It is a complete, holistic experience which embraces mind, body and spirit, and is a powerful way to move us into a state of balance, to restore harmony in our lives, and instil an overall sense of wellbeing.

The use of Sound Therapy has been seen to have positive results for many issues including:-

  • Anxiety and depression
  • Stress
  • Post Traumatic Stress Disorder
  • Insomnia
  • Pain management.

In a world of outer stimulus and distractions, it is often difficult to give ourselves the time and space we need to find inner peace. Sound helps to bring about shifts in our brainwave states, allowing us to relax into a place of stillness from where internal healing can occur.

Asaya is a word taken from the Sanskrit language. It has many meanings, including purpose, intention and with hope.

In his book “Sacred Sounds”, the late Ted Andrews states that the word Asaya means “to heal or to doctor.” It is this intention that resonates at the heart of Asaya Sounds; the use of sound to help or to heal.